Youth Health, Fitness and Sport

Course: FIT4050

This course is part of the following part-time on campus and/or online program(s):

Sports and fitness play significant roles in the physical development of youth. Students focus on broad-based, balanced muscle development, comprehensive, sport-specific strength-training programs for youth. Through programming projects, task-oriented objectives and case studies, students create programs that highlight the fundamentals and benefits of strength training for youth at the varying stages of development.

All sections for this course are in progress.