Resources

Below is a list of internal and external resources that can help you on your way to improved wellness. The resources below are a collection of items that were reference throughout the Wellness site.

General
Employee Assistance Program – Shepell provides employees with access to a wide range of services from Health and Fitness support to Counselling.
Live Laugh Learn – Live Laugh Learn is a place to find quick tips, have a chuckle, and read articles on topics you can relate to.
My Body
Healthy Eating Tips and Diets – The Help Guide provides a plethora of information on easy tips for planning a healthy diet and sticking to it.
My Finances
Financial Tools and Calculators – Sun Life Financial – Sun Life has plenty of tools and calculators to help with RRSP savings, retirement planning, education savings, life insurance needs and a full range of financial planning topics.
My Mind
Algonquin Reads – If you love to read, join a group of like-minded individuals who read and share thoughts on an assigned book.
My Social
MyAC – Trigger your social self to engage with the Algonquin Community online on the new Employee Portal.
Policies
Alcohol Policy – The purpose of this policy is to maintain campus protocols and procedures to ensure the responsible service of alcohol at all College licensed locations and at College sponsored events.
Smoking Policy – The purpose of this policy is to provide a smoke-free learning and working environment for the College community, in keeping with the Smoke Free Ontario Act.
Wellness Policy – To be updated

Please note that the information provided on this website is for educational purposes only. Information contained herein should not replace necessary consultations with a qualified health care professional to meet your individual needs.