11-12 Noon -C134 Keynote Welcome       "Laughter" Yoga*   with Sophie Terrasse         

*Come dressed in your Haloween costume & win prizes

12Noon-1pm - Volley Ball Tourney   with Nancy Tremblay and Crew

Gymnasium A Bldg

9-10:30 am -CA406 Classical Feng Shui with Nathalie Boivin

11am-12Noon-C134 Investment Planning with Jeff Duffey of Sun Life Financial

12Noon 1pm               

3-5 Km Walk/Run @ Woodroffe&Pembroke

1-3 pm        Wellness Fair with Krisstina Davis & Erika Dole, Health Promotion Educators 

4 CORNERS

1-2 pm -C134    Living Well With Stress                    with Dr. Lori Kay of Shepell.fgi

2-3 pm -C134   Saving For Your Child's Education with Jeff Duffey of Sun Life Financial

3:00-4:00pm          C134 Osteoporosis Prevention                  with Shannon Campeau

11am-12 Noon       HATHAYoga                with Judy Manherz      in Impact Zone

12Noon-2pm

Wellness Fair with Krisstina Davis & Erika Dole, Health Promotion Educators

2nd Flr J/N/C Link

2-3 pm                  Somatic Movement For Daily Living Richard Hudspith                    

in Aerobics Studio

2-3 pm in C-102G ReTirement: A Transition Phase        in Your Life Journey                  with Sharon Cameron

10-11 am -C134 Retirement & Your Financial Options with Jeff Duffey of Sun Life Financial

11-12 Noon -C134 Protecting Your Estate with Jeff Duffey of Sun Life Financial

11-12 Noon            Yoga To Relax & Unwind with Eryn Kirkwood 

Impact Zone   

12Noon-1pm              3-5 Km Walk/Run at Woodroffe, Pembroke & Perth

12-1:30pm C134         Seg #1: Better Sleep,   Seg #2: Improved Digestion with Andrea Bartels

2- 3 pm in C-134 Move & Rejuvenate in Your Workspace with Julie Rissler 

2-3:30 PM Aerobics Studio           BellyWood Dance with Halyma

11 - 12 Noon Ayurveda Approach to Total Health:  Ancient Wisdom for Modern Times                     Dr.Gupta                    Impact Zone

2-3 pm -C134 Photography For The Soul                         with Leo Greeley