Healthy Eating Competition – $100 Gift Card Prize

Posted on Thursday, January 1st, 2015

Welcome to January 2015! Beginning this month we will be asking you to pick “One Thing”, just one, you can change today, to improve your overall health and wellness. It doesn’t have to be something huge or all-encompassing or overwhelming. Just one thing that you do, for yourself, that can help increase your overall well-being. After enjoying the excess of the holidays many of us make the resolution to focus, or re-focus, on healthy eating. Healthy eating is not to be confused with “dieting.” Healthy eating means making changes we can live with and enjoy for the rest of our lives.

Read more to know how to get involved!


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