Wellness Resources
Wellness Resources
How Can I Have Balance?
My Physical Wellness
College Health Services
Community Health Services
Being Active!
Health Promotion and Tips
My Mental Health
College Supports
Self-Help Resources
Coming Soon
Same-Day or Same-Week Support
Helpline: Good2Talk (1-866-925-5454)
Crisis Line: Mental Health Crisis Line (1-866-996-0991)
Free Virtual Counselling: Counselling Connect
Hospital: Pembroke Regional Hospital
Other Counselling and Support Options
Short-Term Counselling
WeConnect Mental Health and Wellness Program
WES For Youth Online (ages 13-24)
BounceBack Coaching and Online Videos (referral from GP required)
Ontario Access to Psychotherapy (referral or self-referral)
Group Counselling
The Robbie Dean Family Counselling Centre
 Other
Finding a Therapist
Assessment or Treatment Options
Guide to Assessment and Treatment (coming soon)
My Personal Wellbeing
Common Post-Secondary Concerns
Coming Soon
Stress Management
LGBTQ2S+ Supports
Coming Soon
Social Opportunities
Hobbies and Fun
Pembroke Recreation and Culture
Pleasant Activity Scheduling (coming soon)