Eating Disorders Awareness Week
Feb 01, 2022 - Feb 07, 2022
Tuesday, February 1, to Monday, February 7, is Eating Disorders Awareness Week. We welcome all AC members to devote some time this week to learn more about nutrition, mental health, and eating disorders and how each aspect relates to each other. Everyone is welcome and everyone’s voices will be heard.
As the National Eating Disorder Information Centre says, “It is a time to escalate awareness of the impact of Eating Disorders, the dangerous stereotypes and myths, and the supports available for people living with or affected by them.” Join us as we spread awareness and connect with each other this week.
Tuesday, February 1
The AC Purple Couch (12:00pm-2:00pm): To kick off Eating Disorders Awareness Week, Counselling Services and Health Services will be hosting the AC Purple Couch! Two counsellors will be available to talk to, along with plenty of resources for mental health, nutrition, and eating disorders.
Wednesday, February 2
NEDIC: Spotting the Signs & Supporting Someone Affected (12:00pm-1:00pm): All AC members are invited to learn more about eating disorders and how to support those we care about most. An expert from The National Eating Disorder Information Centre will be in attendance to educate us on the topic and answer your questions.
Thursday, February 3
Nutrition & Eating Disorders in the BIPOC Community with Christyna Johnson (2:00pm-3:00pm): Join Health Services and Counselling Services in welcoming registered dietitian Christyna Johnson! We will discuss the challenges of living with an eating disorder while being a person of colour, what resources and supports are available, and how we can all play a role in reducing the stigma and stereotypes associated with eating disorders.
Monday, February 7
Online Lunchtime Yoga (12:05pm-12:55pm): Learners and employees are invited to enjoy a free relaxing yoga session. No experience is necessary, so join us in taking care of our mental and physical health.
Eating Disorders Awareness Week is brought to you by Health Services and Counselling Services.