Group Counselling Weekly Meetings

Jun 24, 2019 - Jun 30, 2019

Group counselling sessions are offered in a variety of ways to help you develop skills to manage your mental health concerns and improve mental wellness. Learn more on the Counselling website.

To participate, visit or contact the Welcome Centre (3rd Floor, Student Commons, E Building) at 613.727.4723 ext. 7200. You can sign up in advance, or drop in by arriving at the group location at least 10 minutes before the group begins. New members are always welcome.

Summer Discussion Group

Thursdays (starting June 6) • 2:30pm – 3:30pm • E333 (3rd Floor, Student Commons)

Need to talk? Drop into our weekly group to build connections, share your stories, and explore ways to boost your wellness. Common topics of discussion include managing stress, making friends, dealing with relationship difficulties, coping with emotions or unhelpful thoughts, and more.

International Students Group

View schedule on IEC website • International Education Centre (Student Central, Lower Level, DARE District)

Drop into this supportive group to connect with other international students and discuss a variety of topics, such as making friends, adapting to life in Canada, academic success, missing family and friends back home, dealing with emotions and stress, and more.