Lunchtime Yoga
Aug 22, 2022 |12:05pm-12:55pm
Take care of your mental and physical health. To help ease some stress and anxiety, join our free yoga every Monday, 12:05pm to 12:55pm, in the spiritual centre! These relaxing sessions are open to students and employees. No experience is necessary.
To enjoy the weather, we also encourage you to join us at the outdoor courtyard to practice yoga on the dates listed below. We understand some will continue working from home. Therefore, all sessions will also be accessible through Zoom.
Outdoor Courtyard Sessions:
- June 6
- June 27
- July 25
Please note, there will be no lunchtime yoga on the following dates:
- May 23 (Victoria Day)
- August 1 (Civic Holiday)
Brought to you by Health Services and the Spiritual Centre!
Event Location
- Virtual: Zoom
- In-person: Ottawa Campus, A Building Courtyard