Nutrition Month Cooking Demo

Mar 24, 2021 |11:30am-1:30pm

The Mamidosewin Centre and Health Services are partnering with the Carleton University Centre for Indigenous Initiatives and FabLab Onaki for virtual cooking demonstrations. Join us to learn how to cook Indigenous-inspired meals!

The cooking demo will be presented by Registered Dietitian Tatiana Hunt. Discover food ties to Indigenous culture and listen to an Elder discuss food systems and land knowledge.

Open to students and employees at Algonquin College and Carleton University, and FabLab Onaki population.

The first 30 Algonquin College students to register for e-gift card tickets will be provided with a PC e-gift card to purchase ingredients in advance (must live in Canada). Registration for e-gift card tickets closes March 19 at 5pm or when the tickets are sold out.

Employees and all other students are welcome to sign up for General tickets (no gift cards).

After you register, you will receive a confirmation email containing information about joining the meeting.

Register now!

Recipes

  • Main Dish: Bannock Burger with a side salad adapted from Plate Visuals – Dieticians working with First Nations group –Saskatchewan
  • Side Dish: Oatmeal chocolate lentil bites adapted from Nutrition Month 2021 Recipe e-Book, page 15

Schedule

  • 11:30am -11:45am: Welcome
  • 11:45am-12:45pm: Cooking demo and discussion about ingredients, food, and related nutritional tips associated with Indigenous culture.
  • 12:45pm-1:15pm: Elder participation
  • 1:15pm-1:30pm: Questions and closing

About Tatiana

Tatiana Hunt is a passionate Registered Dietitian working at Loblaws College Square and Loblaws Merivale in Ottawa.

She is here to support you on your nutrition journey, making one small sustainable, realistic goal at a time. Let her take the stress out of food, leaving you to focus on feeling satisfied and nourished.

Tatiana practises a non-diet approach, helping clients shift their focus from weight to an overall healthy lifestyle. She has experience supporting clients with managing health conditions, repairing their relationship with food, eating for an active lifestyle, and providing quick and easy meal plan tips.

She offers a wide variety of services (in-person and virtually), including personalized one-on-one consultations, group workshops, corporate and community presentations, and field trips for students. Contact her to set up a chat, 613-218-282 or Tatiana.hunt@loblaw.ca, to discuss how she can support you, or visit bookadietitian.ca to book an appointment.

Presented by Health Services, the Mamidosewin Centre, Carleton University Centre for Indigenous Initiatives, and FabLab Onaki .

Event Location

  • Remote (Online Event)