Steep and Sleep
Mar 15, 2023 |6:30pm-8:30pm
This time of year is always busy for students, with assignments and finals approaching. In order to function your best you must maintain your physical and mental wellness, a key component of maintaining your overall health is sleep. Join us for Steep and Sleep on March 15, in the Residence Community Kitchen from 6:30pm-8:30pm for dinner, a cup of tea, and a discussion on sleep hygiene!
Learn some great tips on how to improve your sleep and the relationship between sleep and nutrition. All participants will receive a free sleep kit!
Brought to you by Health Services and Counselling Services.
Event Location
- Residence Community Kitchen (R Building)
- Ottawa Campus