The AC Purple Couch
Jan 11, 2022 |10:30am-12:00pm
Are you feeling down? Do you have family or friends you would like to support? Do you want to learn more about mental health resources or do you just need someone to talk to? Health Services welcomes you to participate in the AC Purple Couch that promotes mental health awareness and aims to support students, foster success, and reduce the stigma of mental illness.
From 10:30am-12:00pm, on January 11, join the Purple Couch to participate in a guided journaling session to reflect on your current mental health and goals for the term. All you need is a piece of paper, a pen, and an open mind. You will also get a chance to engage with peers, discuss mental health, and learn more about on and off-campus resources and materials to best support you this term. See you there.
To download the slides from this AC Purple Couch, click here.
Future AC Purple Couch dates:
- January 25 – At Residence beside 35th Street Market
- February 8 – Virtual
- February 22 – At Residence beside 35th Street Market
- March 8 – Virtual
- March 22 – At Residence beside 35th Street Market
- April 5 – Virtual
- April 19 – At Residence beside 35th Street Market
Join us on the AC Purple Couch™ and start the conversation! Learn more about this initiative here.
For a complete list of mental health resources at AC and in the Ottawa community, click here.
Brought to you by Health Services.