The Royal and DIFD Present: Let’s Keep Talking About Your Mental Health

Jan 25, 2023 |12:00pm-1:00pm

Join The Royal, in partnership with DIFD, on Bell Let’s Talk Day to learn about the best ways to look after your mental health and that of others!

On Wednesday, January 25, you’re invited to join local youth mental health experts from The Royal and DIFD at a special youth mental health event to help empower the next generation – and those who support them – with their mental health needs.

Hosted by CTV Ottawa’s Stefan Keyes, this free, 60-minute in-person and virtual experience will feature a panel discussion from dynamic mental health experts from The Royal, offer mental health resources, and have a question and answer session.

You’re not going to want to miss this opportunity to hear from mental health experts Dr. Gail Beck, Mike Souilliere, and Dr. Zach Kaminsky!

More than ‘a little stressed’ – Coping with anxiety and depression at school with Dr. Gail Beck

How much is too much? Understanding the vast spectrum of substance use health with Mike Souilliere

Suicide warning signs, the psychology and biology underlying risk with Dr. Zachary Kaminsky

Open to all Algonquin College students, employees, and community.

Click here to register!

Brought to you by The Royal, DIFD, Student Support Services, and the Algonquin Students’ Association.


Event Location

  • Algonquin Commons Theatre (E Building)
  • Ottawa Campus