Time for You! Self-care
Dec 13, 2023 | 12:00pm - 1:00pm
Join Health Promotion and Counselling Services every Wednesday, from 12:00pm-1:00pm in the Student Health & Wellness Zone to learn and practice self-care while talking about the impact that small self-care activities have in our general health and well-being. You will receive all the materials, resources, and delicious soft drinks. Join us and start developing your personal strategies to cope with stress. We are here to help you!
Bring your inquiries and come to chat with us! You will receive resources and of course amazing swag and gifts!
Every week, we have different activities during ‘Time for You!” Schedule:
- December 6 – Mindful eating
- December 13 – Cultivating gratitude
There will be no Time for You on October 25 due to the midterm break.
Open to all current Algonquin College students and employees.
See you there!
Brought to you by Health Promotion and Counselling Services!
Event Location
- Student Health & Wellness Zone (3rd Floor, Student Commons)
- Ottawa Campus