Blue Monday Breakfast

Jan 19, 2026

Blue Monday is often called the saddest day of the year, but we’re flipping the script. Start your week on a positive note by joining us at 9 am for a warm, delicious breakfast in a welcoming space on campus.

After you eat, take some time to create your own Coping Kit, filled with simple tools and reminders to support your well-being and help you navigate the winter season with a little extra care.

No registration required. Breakfast will be available while supplies last.

Brought to you by the AC Hub.


Event Location

  • The AC Hub (2nd Floor, E Building)
  • Ottawa Campus