Impostor Syndrome is the feeling that you’re a fraud in constant danger of being found out. It’s the feeling that no matter what you’ve achieved, you’re not actually good at what you do. This feeling is a lie, but tons of people are subject to it: this constant sense that we are not good enough.
Impostor Syndrome can hold you back at school, in your co-op placements, or at work. If you listen to it, you hesitate to take promotions or leadership roles because you might feel like you aren’t qualified enough. And it’s simply not true.
So how do you beat this feeling? How do you stop these kinds of thoughts from holding you back?
Below the cut, we look at some real techniques to deal with Impostor Syndrome.
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