Substance Use Resources

AC Umbrella Project

The AC Umbrella Project is creating a safer space on campus to discuss the impact of the use of alcohol and other drugs. It focuses on helping students reduce problematic effects, and provides training, workshops, awareness, and support services for students and employees. Check out the Umbrella Project website for information about alcohol and other drugs, plus some tips to reduce the harms associated with using these substances.

Overdose Prevention

To get information on how to prevent an opioid overdose, know the signs of an overdose, and use naloxone to temporarily reverse the effects of an overdose, please visit the Umbrella Project website. This information could save your life, or the life of someone you know. To learn more, click here.

Visit Umbrella Project Website


Cannabis and Alcohol Use Guidelines

“Do you have concerns about your drinking or cannabis use and habits? Do you wonder about how much you’re using and how much it all costs? The links below will allow you to take note of your use and also help guide you to safer use”.

CCSA Knowing Your Limits with Alcohol Guide

Canada Low Risk Alcohol Drinking Guidelines Brochure