Assessment for Physical Fitness

Course: FIT4020

Assessing individuals provides critical information necessary to develop a comprehensive plan of why and how to assess the five health-related components of physical fitness. Students compare and contrast the major five health-related components of physical fitness: body composition, muscular strength, muscular endurance, flexibility and cardiorespiratory fitness. Through video animations, multimedia presentations, assessment challenges and sequential questioning, students develop a practical approach for effectively performing assessment skills and techniques.

FALL 2026
Online LearningRequired Books for Online Learning
SectionDate(s)ModeDomestic FeesRegistration
800 Sep 8 - Dec 15Online$374.66Register Online

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