The Importance of Gratitude
Posted on Wednesday, November 5th, 2025
Looking for ways to promote mental health? Fostering gratitude and being of service to others cultivates joy and happiness and can improve your well-being. Offering support to colleagues, sending along a thoughtful note to someone who has impacted you, volunteering or writing a handwritten card are all ways that we can foster gratitude and service to others.
To find out more ways that you can cultivate joy and happiness, lower stress and improve your mental health, watch this 3:07 min LinkedIn Learning video on Gratitude and Service.
Have questions? Suggestions for future Employee Learning Moments? Contact the Centre for Organizational Learning.
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