Helping others achieve a healthy lifestyle.
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Winter 2024
No
Fall 2024
No
Winter 2025
No
Credential
Program Delivery
Program Code
Area of Interest
School
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Other Delivery Options
Work Integrated Learning
The two-year Fitness and Health Promotion Ontario College Diploma program prepares you to perform the roles and responsibilities of fitness and health consultants who plan, promote and deliver a wide variety of services. These include activity and educational programs that enhance the health, fitness and well-being of individuals and groups in diverse settings.
In this program, you learn the skills and knowledge to live a fit and healthy lifestyle, which, in turn, allows you to help others achieve their own health and lifestyle goals. You prepare to meet the demands of an evolving, multi-dimensional market for fitness, wellness and health promotion service provision....(read more)
Helping others achieve a healthy lifestyle.
The two-year Fitness and Health Promotion Ontario College Diploma program prepares you to perform the roles and responsibilities of fitness and health consultants who plan, promote and deliver a wide variety of services. These include activity and educational programs that enhance the health, fitness and well-being of individuals and groups in diverse settings.
In this program, you learn the skills and knowledge to live a fit and healthy lifestyle, which, in turn, allows you to help others achieve their own health and lifestyle goals. You prepare to meet the demands of an evolving, multi-dimensional market for fitness, wellness and health promotion service provision.
Field placements in the program provide industry experience. These varied placements allow you to apply the skills and knowledge gained in classes to a workplace setting, as well as gain exposure to potential employers and add to your overall marketability and employability after graduation.
This program prepares you to challenge certification exams in group fitness and personal training with canfitproTM and personal training with Canadian Society for Exercise Physiology (CSEP). You are also prepared to pursue other certifications in group fitness and personal training nationally and internationally.
Upon graduating, you may find employment in the fitness industry in a variety of settings. These may include:
Additionally, you may choose to become a consultant or business entrepreneur offering private in-person or online personal training and coaching services.
This program is well-suited for students who:
Programs at Algonquin College are delivered using a variety of instruction modes. Courses may be offered in the classroom or lab, entirely online, or in a hybrid mode which combines classroom sessions with virtual learning activities. Upon registration, each full-time student is provided an Algonquin email account which is used to communicate important information about program or course events.
Code:
ENL1813S
Course Name:
Communications I
Course Description:
Communication remains an essential skill sought by employers, regardless of discipline or field of study. Using a practical, vocation-orient... + Read More
Hours:
42.0
Code:
FIT2212
Course Name:
Introduction to Fitness/Wellness
Course Description:
There are many dimensions of a healthy lifestyle all of which are important for understanding wellness. Students assess and develop their ow... + Read More
Hours:
56.0
Code:
FIT2215
Course Name:
Physiology
Course Description:
An introduction to the various systems of the body, including the muscular, nervous, cardiorespiratory, energy and endocrine systems is prov... + Read More
Hours:
42.0
Code:
FIT2217
Course Name:
Anatomy
Course Description:
Students develop a solid understanding of the human musculoskeletal system by focusing on major joints and muscle groups. Students learn mus... + Read More
Hours:
42.0
Code:
FIT2219
Course Name:
Field Preparation
Course Description:
To be successful in a customer service-based industry, one must be aware of appropriate professional behaviours, attitudes, and communicatio... + Read More
Hours:
28.0
Code:
FIT2224
Course Name:
Group Fitness I
Course Description:
Many people prefer to participate in fitness and related activities in a group setting, often to music. Students are introduced to the art a... + Read More
Hours:
42.0
Code:
FIT2227
Course Name:
Technology in Fitness
Course Description:
The use of technology supports efficient facilitation, management, and promotion of services in the fitness industry. Students examine a spe... + Read More
Hours:
28.0
Code:
MGT8100
Course Name:
Career and College Success Skills
Course Description:
To succeed at college, in the workforce, and in the community, we must adapt to changing environments, manage our time effectively, study ef... + Read More
Hours:
42.0
Code:
ENL1832C
Course Name:
Report Writing for Recreation
Course Description:
Clear, concise and accurate reporting skills are essential for effective and efficient record keeping and project planning. Students work in... + Read More
Hours:
42.0
Code:
FIT0014
Course Name:
Nutrition
Course Description:
The exercise leader is provided with a fundamental background in nutrition as it relates to a healthy lifestyle, optimal health and peak per... + Read More
Hours:
42.0
Code:
FIT0017
Course Name:
Applied Anatomy
Course Description:
As a continuation of FIT2217, students apply their knowledge of the human musculoskeletal system to exercise in small group approach. Moving... + Read More
Hours:
28.0
Code:
FIT2222
Course Name:
Mechanics of Exercise
Course Description:
Understanding how the body works is essential for professionals in health and fitness. Students identify how the bones, muscles and joints f... + Read More
Hours:
56.0
Code:
FIT2225
Course Name:
Exercise Physiology
Course Description:
An understanding of how the body functions during exercise and how it adapts to long-term exercise is important for a fitness and exercise l... + Read More
Hours:
42.0
Code:
FIT2229
Course Name:
Field Placement 1
Course Description:
Gaining experience in a fitness environment supports graduates when entering the workforce. Students begin to integrate theory into practice... + Read More
Hours:
45.0
Code:
FIT2233
Course Name:
Group Fitness II
Course Description:
Personal leadership qualities, and the ability to coach movement and musicality are keys to conducting successful classes to music in a grou... + Read More
Hours:
42.0
Code:
GED3010
Course Name:
General Education Elective
Course Description:
Students choose one course, from a group of general education electives, which meets one of the following four theme requirements: Arts in S... + Read More
Hours:
42.0
Code:
FIT0020
Course Name:
Fitness Operations
Course Description:
The safety and effectiveness of a fitness facility is strengthened when standardized guidelines are followed. Students gain knowledge and ex... + Read More
Hours:
24.0
Code:
FIT0027
Course Name:
Personal Training Fundamentals
Course Description:
Through theory and practical classes, students learn to design safe and effective personalized training programs.... + Read More
Hours:
48.0
Code:
FIT0043
Course Name:
Fitness Management Customer Service
Course Description:
Great customer service is necessary for success in the fitness and wellness industry. Students examine the essential components of good cust... + Read More
Hours:
24.0
Code:
FIT2220
Course Name:
Fitness Assessment
Course Description:
Designing and prescribing appropriate fitness and lifestyle programs to improve fitness and health begins with being able to assess the phys... + Read More
Hours:
36.0
Code:
FIT2230
Course Name:
Athletic Injuries
Course Description:
Postural assessment, joint mobility assessment, gait analysis, and fundamental movement screening are all tools used to predict the likeliho... + Read More
Hours:
48.0
Code:
FIT2235
Course Name:
Career Planning and Professional Development
Course Description:
Developing a successful career in any field begins with having a plan of action. Students create a personal career plan related to their car... + Read More
Hours:
24.0
Code:
FIT2236P
Course Name:
Field Placement 2
Course Description:
Immersion in work environments broadens one's perspective of possibilities for employment. Students participate in a full-time placement whe... + Read More
Hours:
72.0
Code:
GED3010
Course Name:
General Education Elective
Course Description:
Students choose one course, from a group of general education electives, which meets one of the following four theme requirements: Arts in S... + Read More
Hours:
42.0
Code:
FIT0028
Course Name:
Industry Trends
Course Description:
Staying current in an industry that is broad, diverse and quickly evolving requires curiosity, awareness and constant research. Students ana... + Read More
Hours:
30.0
Code:
FIT0037
Course Name:
Personal Training Application
Course Description:
A personal trainer's success involves relationship-building, and effective coaching, both requiring practice to gain confidence and professi... + Read More
Hours:
40.0
Code:
FIT0042
Course Name:
Fitness Business Management
Course Description:
To be successful in any business, a basic understanding of financial management, business planning, marketing, sales and promotion is crucia... + Read More
Hours:
30.0
Code:
FIT2239
Course Name:
Field Placement 3
Course Description:
Field placement enhances student learning by integrating knowledge with work experience. Students complete a full-time placement, applying a... + Read More
Hours:
130.0
Code:
FIT2240
Course Name:
Programming for Diverse Populations
Course Description:
Designing exercise programs to meet the needs of individuals with particular physical, sensory or cognitive needs requires additional knowle... + Read More
Hours:
40.0
Code:
FIT2244
Course Name:
Health and Wellness Promotions
Course Description:
Many dimensions of community health and wellness can be promoted by fitness professional. Students explore strategies and practices to promo... + Read More
Hours:
30.0
Graduates may find employment as personal trainers, fitness instructors, program coordinators, activity coordinators, exercise therapists, exercise specialists, rehabilitation assistants, health promoters. In addition, graduates may choose to become consultants or business entrepreneurs.
Please note: There may be more pathways available for this program than are listed here. Please use our Pathways search tool to see every option.
The graduate has reliably demonstrated the ability to:
Get an idea of how much each semester will cost with our Tuition and Fee Estimator.
Tuition and related ancillary fees for this program can be viewed by using the Tuition and Fees Estimator tool at www.algonquincollege.com/fee-estimator.
Further information on fees can be found by visiting the Registrar`s Office website at www.algonquincollege.com/ro.
Fees are subject to change.
Additional program related expenses include:
Books, supplies and optional project materials cost approximately $600 per term. Supplies can be purchased at the campus store.
All applicants must satisfy both College Eligibility and Program Eligibility requirements.
Not sure if you meet all of the requirements? Academic Upgrading may be able to help with that: https://www.algonquincollege.com/access/.
Should the number of qualified applicants exceed the number of available places, applicants will be selected on the basis of their proficiency in English, and Biology or Chemistry or Health and Physical Education.
Applications to full-time day programs must be submitted with official transcripts showing completion of the academic admission requirements through:
ontariocolleges.ca
60 Corporate Court
Guelph, Ontario N1G 5J3
1-888-892-2228
Students currently enrolled in an Ontario secondary school should notify their Guidance Office prior to their online application at www.ontariocolleges.ca.
Applications for Fall Term and Winter Term admission received by February 1 will be given equal consideration. Applications received after February 1 will be processed on a first-come, first-served basis as long as places are available.
International applicants please visit this link for application process information: https://algonquincollege.force.com/myACint/.
For further information on the admissions process, contact:
Registrar`s Office
Algonquin College
1385 Woodroffe Ave
Ottawa, ON K2G 1V8
Telephone: 613-727-0002
Toll-free: 1-800-565-4723
TTY: 613-727-7766
Fax: 613-727-7632
Contact: https://www.algonquincollege.com/ro
Active participation in lab components is an expected part of this program.
Courses are delivered in a variety of formats including face-to-face in a classroom, hybrid (combination of classroom and online learning) and online. Students participate in all three types of learning. Students also participate in laboratory and field placement learning activities. Mandatory field placements and course-related projects may be scheduled outside of regular class hours.
Part-time study is available and customized delivery of program components may be arranged.
Police Records Check Documentation:
Though not an admission requirement, applicants must note important information listed below regarding Police Records Check program requirements.
Students must provide the College with a current Police Records Check (PRC) prior to the deadline identified by the department and students are responsible for any associated costs. If this documentation in not submitted on time, students may not be placed and registration in the program will be jeopardized. If you register in the program without a clear PRC and as a result are unable to participate in placement, you will not be able to graduate and will be asked to withdraw.
Field Placement Eligibility:
Field placements occur in first and second year of the program.
Hospital and Field Placements/Outreach require Health and Safety, WHMIS and OWHSA training. There are additional costs associated with training that should be anticipated by students which are not covered by tuition fees.
To be eligible for placement, you must submit proof of Standard First Aid certification, CPR/AED level C, PRC, and complete immunizations (if required by the placement agency) through ParaMed and pay associated costs. ParaMed services are the third-party provider who collects all field placement documentation for the School of Health and Community Studies.
Room A114a
Jill earned a Master of Science in Athletic Training and Conditioning at University of Alberta and a Bachelor’s degree in Physical Education at Western University. Additionally, Jill maintains her credential as a certified strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association (NSCA).
Jill’s career began as a figure skating coach in Alberta where she worked with skaters both on the ice and off the ice creating specialized and innovative conditioning programs to improve performance. Jill was recruited by Coach Alberta to facilitate courses for coach development with Canada’s National Coaching Certification Program (NCCP) and she continued to do this for 30 years alongside her own coaching.
Outside of the coaching world, Jill began personal training and teaching group fitness with GoodLife Fitness Clubs in 2006. Jill is certified and loves to teach Les Mills BodyPump, BodyFlow and RPM (indoor cycling).
Jill’s most momentous and impactful experience as a fitness professional occurred during the war in Afghanistan. In 2009, Jill applied for and was selected to serve our Canadian soldiers at the Kandahar Airfield in Afghanistan. Leaving her family at home, she co-managed a gym facility, provided military unit training, personal training, and group training sessions for soldiers and civilians at the military installation for a six month period.
Jill has been teaching college courses in physical training, conditioning, and wellness topics since 2010 and continues to find great joy in using creative methods to facilitate student learning and discovery. Outside of her work, Jill enjoys being active cycling, golfing, cross-country skiing, and snowboarding.
Room A114
Laura is a full-time professor with the Fitness and Health Promotion program at Algonquin College. Upon coming to the College in 2015 Laura worked in Student Support Services and taught Chemistry, Anatomy and Physiology, and Biology as a professor in the General Arts and Science department. Prior to her teaching career she completed a M. Sc in Biology as well as an Undergraduate Degree in Health Sciences. She is a certified personal trainer and has worked closely with athletes throughout her career in physical fitness. Laura is dedicated to helping her students understand the importance of living a healthy lifestyle by both exercising and maintaining a well-balanced diet. In her free time Laura enjoys playing volleyball, camping, kayaking and fishing among other activities.
Room A109
Renée-Pierre Tremblay obtained her B. Sc. in human kinetics and completed her M. Sc. in sport psychology, both at the University of Ottawa. She is certified as a Clinical Exercise Physiologist (CSEP), an Assistant Pro-Trainer with CanFitPro.
Renée-Pierre’s career began as a Personal Trainer at the University of Ottawa where she trained various types of clients, including athletes, older adults, and individuals with cardiovascular conditions.
Having been with the College since 2012, Renée-Pierre has taught various courses within the Fitness and Health Promotion Program.
Renée-Pierre strongly believes in practicing what she preaches; having a balanced health and active lifestyle she devotes her leisure time to train herself in numerous outdoor and indoor activities. Her dedication continues with her passion for nutrition, and desire to become an expert in the field of fitness.
Andrew graduated from York University with a Master of Fitness Science after completing a Bachelor of Science in Kinesiology from McGill University. He is a certified strength and conditioning coach and exercise physiologist.
Andrew began his career as a personal trainer in 2009 and has broad experience in both high-performance and clinical settings. He has worked as a strength and conditioning coach at the university and national level, an exercise physiologist in cardiac rehab, and as the lifestyle coach and general manager at an integrative medicine clinic. He started his own business in 2017 and specializes in training older adults. Andrew’s core interests include physical activity promotion, exercise as therapy for chronic disease, lifestyle coaching, and strength and power training.
Andrew is driven to help aspiring professionals find lasting success in the fitness field. He strives to help students develop the diverse skill set required to make a meaningful impact on their clients’ lives.