Mechanics of Exercise

Course: FIT2222

This course is part of the following part-time on campus and/or online program(s):

Understanding how the body works is essential for professionals in health and fitness. Students identify how the bones, muscles, and joints function during movement and exercise. By analyzing movement, students learn the proper mechanics necessary to design safe and effective exercise programs through lab activities and demonstrations.



On Campus - Woodroffe
Section Date(s) Day(s) Time Price  
521 Jan 17 - Apr 25 Tue 6:30pm - 9:30pm $390.95 Register Online
Online LearningRequired Books for Online Learning
Section Date(s) ModePrice
800 Jan 10 - Apr 18Online$524.60 Register Online